Traum - Informed Massage Calpe
therapy for trauma healing & chronic stress
Trauma - informed massage Calpe combines intuitive bodywork, energy work and conscious touch. I sense physical and energetic blockages and often receive intuitive insights into the emotions or experiences behind them, supporting awareness, release and healing.
How Trauma - Informed Massage Calpe supports body, mind & emotions
Trauma – Informed Massage Calpe, a therapeutic approach combines somatic bodywork, energy work and conscious touch and supportive conversations. Through my strong empathic and intuitive perception, I can sense tension, emotions and energetic blockages and often receive insights into the deeper story behind them, bringing awareness to experiences or feelings that may have been hidden, suppressed or forgotten.
Not everyone identifies with the word trauma. Long-term stress, difficult experiences, suppressed grief or unexpressed anger can create emotional and physical patterns that continue to affect us. Protective behaviours that once helped us cope can become limiting — such as people-pleasing, difficulty setting boundaries, over-responsibility, emotional withdrawal or the need to stay in control.
Through massage, energy work and supportive conversation, we explore what emerges and how it may influence your body, emotions and behaviour today. This can help release physical and energetic tension, bring unresolved feelings into awareness and develop healthier ways of responding to old patterns — supporting greater clarity, grounding, nervous system regulation and connection with yourself.
Learn more about my approach to Holistic Massage & Bodywork and Energy & Bodywork Massage.
A Safe, Personal & Intuitive Approach
Trauma Massage Therapy at Ahamprema Calpe is a somatic, trauma-sensitive form of massage, also known as trauma-informed energy work, that heals the connection between body and mind by releasing physical tension and regulating the nervous system. This release of “stored trauma” can reduce stress and hyperarousal, leading to a clearer, more grounded state, while simultaneously bringing repressed experiences into the client’s conscious awareness. Intuition fosters understanding and sensitivity to the client’s emotional state, thus guiding the treatment. This is generally understood as highly developed intuition and body awareness that perceives even the subtlest signals and nonverbal tension.
Every session is individual. Before we begin, we talk about your needs, boundaries and anything that feels important for you. You remain in control of where and how you are touched and can communicate or change your boundaries at any time. During the session, I combine massage, intuitive and energy work, grounding and conversation according to what arises. Afterwards, there is space to talk about sensations, emotions or insights that emerged and how they may relate to your life.
View Holistic Massage Prices and session options.
How does Trauma - Informed Massage Therapy work?
Massage and conscious touch can calm the nervous system, release physical tension and help restore a deeper connection with the body. Long-term stress, difficult experiences and unexpressed emotions can leave us feeling tense, disconnected, restless or constantly on alert.
During the Trauma- Informed Massage, I work not only with what I feel through my hands, but also with my strong empathic and intuitive perception. I often sense subtle emotional and energetic changes and receive intuitive impressions about what may lie behind the tension.
This awareness guides my touch and energy work and can help bring feelings, experiences or patterns into consciousness that were previously difficult to recognise or express.
The session always develops in communication with you. Your boundaries, comfort and sense of safety are important, and you decide what feels right at every stage.
By combining intuitive bodywork, energy work and conversation, the work can support relaxation, nervous system regulation, emotional awareness and a more grounded connection with yourself.
Benefits of Trauma - Informed Massage Therapy
Releasing Physical & Emotional Tension
Long-term stress and unresolved emotions can be experienced as persistent tension, restlessness or a feeling of being unable to fully relax. Massage and energy work can help release physical and energetic tension and support a calmer, more grounded state.
Bringing Hidden Emotions & Patterns into Awareness
Through my strong empathic and intuitive perception, I often sense subtle emotions, energetic patterns and tensions and receive insights into what may lie behind them. This can bring awareness to feelings, experiences or patterns that have been suppressed, forgotten or remained outside conscious awareness.
Understanding Protective Patterns
Some behaviours may have developed as ways of coping with difficult experiences or prolonged stress but become limiting later in life. People-pleasing, difficulty setting boundaries, over-responsibility, emotional withdrawal or a constant need for control are examples. Through bodywork and conversation, we can explore these patterns and find healthier ways of responding to them.
Reconnecting with Your Body
Trauma and chronic stress can create a sense of disconnection from the body. Conscious touch and somatic awareness can help you become more present, recognise your body’s signals and gradually develop a deeper connection with yourself.
Calming & Regulating the Nervous System
Gentle massage, conscious touch and grounding can support relaxation and help the body move away from a persistent state of alertness. This can be particularly supportive when you experience inner restlessness, difficulty relaxing, hypervigilance or chronic stress.
Intuitive Energy Work
During massage, I perceive energy through my hands, body and intuitive awareness. When you are open to this aspect of the work, I can work with areas that I experience as energetically blocked or stagnant, supporting greater flow, grounding and connection between body, mind and emotions.
Get in Touch
Monday - Sunday : 09.00 - 20.00
also on public holidays
